Saturday, August 3, 2019

Chrissy's Massage Growing her Business!

Growing our Business...baby steps to Big Steps! If you'd like to keep up with latest updates, photos of progress then please follow the blog for our progress! We're excited in all things God has in store for our lives especially the biggest leaps of faith! It's so much fun to have supporters and develope together into what always turns out to be such a blessing. Thank you and look for posts on our blog!! Here's to new challenges, always working harder everyday and setting the bar a little higher on accomplishments!! ~Chrissy

Saturday, March 31, 2012

Stretches and Exercise

Sparkpeople is an online source full of free meal plans, calorie counting, goal setting and much more. What I want to share about this site is it also offers stretches and exercises and if you wanted to get really into detail you can set goals for your own profile and this site tracks those goals for you! You have to do the rest of the committments, but there's a cool community of groups and individuals that share the same goals, and motivate each other! All free!! I just wanted to share this, I'm not being paid to do this, or using to promote myself. I am just wanting to share a great resource! :) Here's the link to the stretches and exercise page! The main site is www.sparkpeople.com!